Then in my junior year I had a roommate and dear friend Tonna who was a runner. She asked me to go running with her. I was intimidated because I had only run short distances and I knew she was a cross country kind of girl. But she was so fun that I said I would try. Before I knew it I was running with her for a hour several times a week. We ran a couple of 10ks together. My best time for a 10k was 58 minutes.
So I haven't ever been a super runner but I have enjoyed it in the past. Since then I have run now and then but never consistently like that. And sometimes I get that feeling that I just want to let loose and run all out. But then when I try to do it I realize after about a minute that I am not in shape and my body can't run like my heart wants to.
The last few weeks since school has started I have been running the kids to school. They ride their scooters and I run trying to keep up with them. They are fast. It is a struggle for me to go fast enough to keep them in my sight. So every day I am really pushing myself to go as fast as I can. It is only about a mile to school. On the way home I walk/run.
So this morning when I woke feeling like going running, I took Nike's advice and just did it. The weather was lovely and I picked a nice route with a good variation of uphill and down. When I started to feel tired I hit the button on my iPod to get my time and found I had been running for 20 minutes and had gone over 2 miles.
By the time I got home I had gone 3.2 miles in 32 minutes. I walked a bit at the end to cool down. And I feel great. It is so nice to be able to run. I feel this fresh new start is going to be great.
Me right now with my little Harrison buddy who likes to sit on my lap while I type.